Congres Tendances Fitness 2018

Laura is Presenting at the Congrès Tendances Fitness Conference November 3-4, 2018

Laura will be presenting at this bilingual Congrès Tendances Fitness convention in Laval, Quebec on November 3 and 4, 2018.

She will inspire and educate other fitness professionals and enthusiasts on how to optimally assist students in their yoga classes in:

  • Posture Assisting Techniques along with teaching a second workshop entitled From Chaos to Calm, 
  • Just Breathe to assist others to remain centered, to revitalize the body or deeply relax through various breathing techniques.

​For more information about the Congrès Tendances Fitness convention in Laval.