5-Day Body Tune-Up Mindful Mornings

This 5-day journey is for you if you want to:
• Renew your commitment to yourself.
• Kickstart your good habits of taking better care of yourself.
• Set your intentions to put yourself first so that you can serve others with more energy and cheerfulness.
• Be consistent with the help of expert guidance and the support you need.
• Feel at home and happy in your body.

5 day body tune up – morning mindful movement
Is your body a fine tuned, enjoyable place to live?
Did you know you can move your way to a healthier, stronger body with simple strategies that elevates your energy instead of depleting it?

When you care for your well-being first, you raise your vibe.

That means you can take care of others and all daily business more beautifully and cheerfully.

We begin August 29th at 8am. It’s more fun together. Let’s go...

*Free event

Go HERE  to express your interest